Intimate Details with Dr. Tiff
A safe space for intimate conversations with some of the most dynamic and magnetic people you'll ever want to meet, Intimate Details with Dr. Tiff is like sitting down with your favorite bougie auntie, bestie, therapist. So grab yourself a drink and a nosh, pull up a chair and lean all the way in. We're going deep and it promises to be one helluva ride.
Hosted by: Dr. Tiffanie Davis Henry
Produced & Edited by: Rideia Wilson
Intimate Details with Dr. Tiff
Day 17 of TOW: Dream Big
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Imagine waking up each day feeling deeply connected to your partner, where even the simplest moments become meaningful experiences. On the 17th day of the One Within 30 Day Channeling Challenge, we explore how everyday interactions can shape and define our dream relationships, urging you to see the extraordinary in the ordinary.
About Our Host:
Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com
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Hello, hello and welcome to Intimate Details with Dr Tiff. This is Dr Tiff and it is Day 17 of The ONE Within 30- Day Journaling Challenge. I want to thank you guys so much for joining us. Today is Friday, the 17th of January, and we are just trudging along, getting in where we fit in and doing the work of this challenge. We've made it 17 days, which means that we only have 13 days left of this challenge, and I am overwhelmed, overwhelmed with gratitude as we keep moving along.
Dr. Tiffanie Henry:I'm just so proud of everybody that's been able to do this, because there were some folks at the beginning of this that I know felt like I can't do this. I can't journal, I don't know how, just like with meditation. I think journaling is one of those things where it's just like. I'm not used to it. I want to be a journal girly, but I'm not sure I'm a journal girly. I buy journals all the time. You don't know how many people in my life, including myself, have 15,000 journals. Like, I see these journal the little books when you go to the bookstore or you're in the airport or when you're you know wherever HomeGoods. Homegoods will get you with the journals, okay, but yeah, like, they're so pretty and it's just like, oh yeah, this will be so great, I can take notes on these things and keep up with my schedule and do all the things, and then they sit and pile up. But you've got a whole collection of really pretty journals, girlie, so hopefully you're whipping those out and using those on this challenge. But I thank you nonetheless for being a journal girlie and trusting the process and keeping up with this, because it's a lot, and what I promised at the beginning of this is that transformation, that we would transform, we would grow, we would focus on our own growth, we would focus on our own transformation and development. Be the person that become the person that we want to be in relationship and that others want to be in relationship with. And so, as we move through this process, I'm hoping that you are discovering more about who you are, what you bring to the table and what you bring into relationship, and maybe even some of the things that you've been bringing to relationship that maybe you need to leave at the door. Okay, hopefully you're figuring some of that stuff out as we go through. I know you are, and that's why some of these journal prompts are a little bit more challenging than others is because we're starting to recognize you know the call was coming from inside the house Part of some of the things that I've been doing have contributed to the demise of the relationship. And you know, if you're caught up you know we're on day 17. But if you're just getting to day 16, if you did day 16 yesterday, then you know that's kind of what we figured out on yesterday's day 17. Here we are on day 17.
Dr. Tiffanie Henry:We are talking about I'm hoping this one will be light, light and airy, light and fluffy for you. It is a dream. It is a dream relationship. Imagine your dream relationship. What is a typical day with your ideal love? Look like what is a typical day with your ideal love. What does it love?
Dr. Tiffanie Henry:Because I think I think that it's important to romanticize One. Romanticizing the ordinary is something I think we should always do, which I think I'm going to talk about that on another, another day. It's a little off topic here, but I think we need to think about what our dreams actually are, what and a lot of times, our dreams. Once we need to think about what our dreams actually are and a lot of times, our dreams once we start to put them on paper. Once we start to write them out and make it plain, sometimes we realize they're way simpler than we would have predicted. I've been doing these exercises with you guys, so I don't want you to feel like you've been alone in this, which is why I have done the podcast every day. So I want to make sure that you guys don't feel alone and that you recognize that this is ongoing work for all of us to do all of us. So in imagining our dream relationship, you may need to look back at some of your notes from the previous days.
Dr. Tiffanie Henry:Think about what is your ideal. What have you always hoped and prayed for? What do you want out of your relationship? Imagining what that would look like on just any random day. Of course I shouldn't say of course, but it may be that, like I just want someone who's infinitely wealthy to whisk me away to a different country every day, and if I say you know what would be really good a slice of pizza from this place in New York that we just hop on a plane and go get a slice of pizza, maybe that's your typical day. Maybe that's a typical day, but a typical day is the everyday, right? I'm not talking about a special day, I'm talking about the everyday, and if that's for you, that's fine.
Dr. Tiffanie Henry:When I think about a typical day, it's, you know, getting to wake up with that person. It might be, you know, before both of us head out is a big hug and a kiss, and, you know praying over each other that we have a safe and successful day. It might be being able. The thing that's popping through my head I'm going to be honest with y'all the thing that's popping through my head is like oh, if somebody could just pay my student loans, if somebody could just pay off every bill that I had, honey, that would be a dream, right. But that's a function of something that someone can do for me, but it has nothing to do with the relationship, right? So that's what I want you guys to make sure that you're thinking through, because we're talking about a typical day with someone, not just something that someone can do for you. Okay, let's make that distinction, because an asshole can pay all your bills. An absolute jerk could get you that new refrigerator that you want. Okay, let's make sure we're not saying the things that you want the person to do for you, but but rather what a day looks like with this person, what you guys do together.
Dr. Tiffanie Henry:Okay, maybe it's that you know someone who walks hand in hand to church with me every Sunday. You know and loves the Lord just as much as I do. Maybe it's someone who you know yes, prepares dinner for me so that I don't have to cook, because they know that I hate it. But not only that sits down with me and asks me how my day was before I have an opportunity to ask them. Maybe it's someone who delights in doing the laundry with me, that, before I ever even have to think about it, they've already moved the clothes from the washer to the dryer and while we're watching TV every night, we're folding clothes together, because it's both of our responsibility.
Dr. Tiffanie Henry:Maybe the dream relationship is someone who thinks about me just as much as I'm thinking about them and that calls me in the middle of the day just to say I love you so much and I can't wait to see you tonight. You know what is the dream people, not just what they can do for you, but how this love looks, how it shows up in your life and what it looks like on a daily basis, how you guys interact together. Okay, someone. Maybe it's somebody who's thoughtful, someone who is romantic, maybe it's someone who I never have to question what they're doing, where they are, who they're with, because I already know, you know. So don't just give me the somebody who put gas in my car and pay all my bills and take me on a trip every month.
Dr. Tiffanie Henry:All those things are great, girl, please, but I'm talking about substance. I'm talking about not just what they can do for you, but what you can do with them. Okay, so I'm hoping that this is a prompt that will warm your heart, really, and get you to think about, aspire and laugh and love and be happy and tickled. I hope that this particular prompt will bring a little smile to your face and some joy as you dream about this ideal relationship. All right, all right. Day 17 is done. Go ahead, spend about five minutes on this prompt and reflect on it, meditate, if you will, and, yeah, have a great day everybody, and I'll talk to you on Day 18. Ciao.
